Lunch Recipe:Delicious Oha Soup

A quite exciting factor about the Nigerian society is the way her diverse tribes boost of their traditional soups(oha soup and many others). When it comes to food, ethnic groups and culture, Nigeria is undoubtedly a blessed country. Soups are the fundamentals for most Nigerian cuisine and the variety of soups available in Nigeria simply adds to her exceptionality as a Nation. I’m sure you’ll agree!
Home or abroad, Nigerians certainly can’t do without their soups. It’s therefore not surprising to find African shops in almost all foreign countries. Known for their tastiness, Nigerian soups can also be really nutritious depending on how they’re prepared. Reason, healthful green leafy vegetables are the main components of most of these soups.
Oha Soup
Oha soup, an indigenous delicacy from eastern Nigeria is one of such soups packed with nourishing goodness. Enriched with phytochemicals, and quality fibre content, Oha leaves also have vital nutrients like amino acids and vitamins A, B and C, calcium, copper, iron, potassium, magnesium and zinc. Oha leaves are known for their anti-inflammatory and antioxidant properties. Some of the health benefits in consuming oha leaves include: reduced risk of major degenerative diseases (heart diseases, osteoporosis, cancer, arthritis etc), aids digestion, lowers blood sugar and high blood pressure.
Let’s cook…
Ingredients:

1 bunch fresh oha leaves, washed and finely sliced
Meat of choice (goat, chicken, beef)
Onions, diced
Ponmo
Stockfish (okporoko)
Dry catfish
2 Tbsp Achi (as thickener)
1 Cooking spoon Palm oil
Ground Crayfish
1 ½ Tbsps Ground Dry Pepper
¼ Tsp ground Cameroon pepper (for its unique taste)
Ogiri (optional)
Seasoning cubes
Salt to taste

Directions:
Place thoroughly washed meat in pot, add seasoning, salt and onions. Leave to cook for 15-20 minutes. While meat is cooking, wash other ingredients (leaves, dried fish, okporoko, ponmo) and set aside.
When meat is almost soft, add the stockfish, dried catfish and ponmo. You may need to also add more water to increase stock. Leave to bubble for about a minute or two, add palm oil and ground peppers and leave for about 2 minutes. Next, mix ground achi with a bit of water to form paste then scoop into pot of boiling condiment.
As the soup thickens, add in ground crayfish and ogiri. Taste for salt and leave to cook on medium heat for about 10 -15 minutes. Lastly, stir in the Oha leaves and leave to simmer for just about 2 minutes.
Your yummy oha soup is ready. Serve hot with any choice of swallow.
***Swallows are best eaten as lunch. And remember, if watching your waistline, portion control is key. Enjoy!
 
 

The Perfect Eyebrows

Anyone who knows me knows that my Eyebrows affect my mood. I am not being dramatic, they even affect my self esteem. At the moment I have a whack job done to my eyebrows. My regular place was closed so I decided to walk into a popular beauty store to get it done. The results were saddening. The one true saving grace I have is been able to fill my eyebrows well to give the illusion that they are perfect. I tell you this is one of the life skills you need as a woman.
Assess Your Brows
The most important thing to know is the shape of your natural eyebrows. Balance and proportion are what the human eye perceives as beautiful.  There are different eyebrow shapes and knowing what suits you is half the work done.
Brush Your Brows
Pin Share Whether you want your brows to look structured and precise, or wild and unruly, brushing your brows is the most important step.
Shape Your Brows
Here in Nigeria, we are used to the razor. I am lucky to be hairy so I use different methods depending on my mood to get my eyebrows in shape. I actually enjoy waxing. Though the blade is faster, it is a skill I haven’t been able to master. In an emergency or when I am alone I tweeze my eyebrows to shape, removing excess hairs destroying the shape.
Fill in Your Brows
There are many different ways to fill in eyebrows, you can use a pencil or a dip brow pomade. It just depends on personal preference. The pomade is easier for some but I prefer the pencil. Small strokes are key in order to properly blend the colour into your brow while still looking natural. I see some people just draw a straight line and wonder why it doesn’t look like what they see in magazines. I guess this is why people prefer the dip brow. Anastasia Beverly Hills makes a good product. If you are a beginner you can easily use this. After shaping your eyebrows, you use the pencil or dip brow to give volume.
Set (Your Eyebrows)
You should always set your freshly formed eyebrows with a brow gel that is either clear or tinted. This will confirm that your brows are waterproof and sure to last all day.

The Secret to Wearing Heels

I always wonder how some women don it. They look so classy walking effortlessly in heels even standing for hours on end. Wearing heels for me can be a struggle but I do it because sometimes yanga dey pain.
 When Marilyn Monroe said “Give a girl the right shoes, and she can conquer the world,” we’re fairly certain she was talking about heels.
That is from Marilyn but there is nothing sexy about wearing heels and walking like a baby calf.  But if you can’t walk in said heels? That is a serious problem I am going to try to solve with these steps.
Walk Heel to Toe
The easiest way to look like ungainly in heels is to put your whole foot down at once, as if you’re wearing flats. It may seem obvious to many, but when wearing a high shoe, put your heel down first, followed by your toe. This will make your walk look more natural. 
Take Small Steps
Wearing heels makes your stride shorter than normal, so you’ll have to take an increased number of small steps to go the same distance. Add in a slight wiggle and this can work in any woman’s favour.
Don’t Rush
Trying to walk quickly in heels can not only look awkward but end in disastrous trip or fall. Between the smaller steps and the compromised balance, it’s best to take your time in heels. Besides, walking slowly gives off an air of confidence.
Lean Slightly Back
You may find you want to walk faster than your heels will allow, and end up bending your neck to compensate. So allow yourself to lean a bit back when walking in heels, as this will counteract your inclination to push your torso forward. 
Visualize Yourself Walking In A Straight Line
When you want to draw a straight line, you’ll get better results if you look at your end point as you draw, rather than looking at your pencil as it moves. Similarly, when walking in heels, you’ll walk more gracefully if you look at your goal point (the cafe at the end of the street, for example), and visualize a straight line going toward your end point, rather than staring down at your toes as you walk. 
Arch Your Foot Slightly
As you take each step, or if you feel yourself slipping, arch your foot slightly to put pressure on the inside of your shoe. This will make your shoe fit closer to your foot, making it easier to maneuver.
Make Sure Your Shoes Fit
If your shoes are ill-fitting, it makes the difficult task of walking naturally in heels almost impossible. If your heels are too big, use shoe pads for a better fit. If they are too small, consider having them stretched by a local cobbler, or try this hack to stretch them yourself.

Trending Fashion: Caps

Sometimes it’s the smallest change in your look that can impart the greatest difference. You don’t always have to reboot your entire closet in order to look brand new (although, of course, I would never shame you for doing such an exciting thing).
Adding a cap to your wardrobe choices is the answer. I know it may seem too simple but it works, trust me. You can style it different ways depending on your outfit.
Snapbacks, berets, baseball caps are taking centre stage amongst celebrities and fashionistas. Before you say you are neither, imagine picking up your kid in the afternoon looking all fly in the latest cap style or just strolling down to the supermarket.
Caps were really popular in the 80s.This retro style has returned with more styles and looks. These days, caps come in various styles, fabrics and textures. I have seen some cool Ankara ones around. Leather is pretty cool if you got spunk. They really will fit everyone, some more than others as observed with certain Nigerian artistes. There is no need for taking measurements prior to buying a cap. Meaning you can easily see one online and just shop.
The best part about this trend for us women is that it is perfect on days your hair refuses to co-operate, if you have had that weave in too long and when you have something to hide.
To wear a classic caps
Choose a bright, colorful and eye-catching outfit, and don’t shy away from bright lips, either. Then brush your hair down and casually throw your cap on top. It’s understated and casual, yet very on trend.
You don’t have to be dressed casually to rock a cap. You can pair a cute dress with a cap. It gives a quirky yet unique look.
You can especially wear it for outdoor and sports related activities.
If you are a tomboy, I bet you already own one. We girly girls are just jumping on this trend.
 

Things to Teach Your Son

I hear people complain so much about the new generation of men. Heck, even I have complained. Now you hear more tribal stereotypes Yoruba this, Igbo that, Hausa men are like this and I wonder why the complaints are louder than ever. I started tracing the root of this problem, I came to a conclusion that it is up to us to bring up our sons to be the men we wish we had, the men we would be proud of.
Your son will get lots of information—some true, some false—from his peers and the media, so he needs your help to sort it all out.
1. Teach him about his body
Teaching your son about his body should be an open, honest and continuous conversation, starting at an early age. When boys are 8 or 9 years old, they are widely varied in their levels of curiosity and understanding. Some may ask lots of questions, while others may be wondering about things to themselves. Respond to their questions, but don’t wait for them to come to you. And, if they ask you a question you’re not ready to respond to, it’s okay to say, “Let me think about it.” Just make sure you follow through with an answer. If someone is bullying your son or touching him in an inappropriate or harmful way, help him feel comfortable with saying “no” and telling an adult. It will be easier for him if you already established an open, honest dialogue. Let them know what is right and wrong touching and to report anyone who tries to touch their private parts. Always ask about what games are being played especially with older children, adults and caretakers.
2. Teach him responsibility
I am a strong advocate of involving children in household chores from an early age. Teach him proper personal and environmental hygiene, to take care of his toys and belongings. Don’t leave the chores to your daughter. For those that have a husband that helps with the dishes, you know what a relief that can be. Please give that gift to your future daughter in law. You simply must teach him to save.
3. Teach him to develop his talents
Encourage your son to be active and try new things, from organized sports to playing with friends. Physical activity is not only good for the body, but it’s also a great opportunity to be active and interact with other children. By supporting their interests whether in music, arts, craft, sports, politics even and helping them decide what they want to participate in, you can also help them understand and build towards a future career or hobby. At a young age, let them explore.
4. Teach him to love, show affection and care
I encourage getting children pets but we all know how stressful that can be. If you have the power, go for it. Encourage care and concern for siblings, relatives and friends. To the best of your ability mark birthdays and celebrate achievements.
5. Privacy in person and online
You have to decide what age you would let your children join social networks or how much freedom they are allowed with phones, gadgets and the internet. Talk with your son about the importance of personal space and personal information—and respecting his own privacy, as well as others. Teach him about social media responsibility that anything posted online, including pictures of himself, is available for anyone, any time to see.
6. Teach him about faith
It is important for your child to have an anchor. No matter how far he may stray your words and teachings would be a moral compass. You cannot be there all the time but he will always have his conscience.

Dream Destination Dubai

I know everyone and their grandmother has gone to Dubai. If you haven’t, don’t feel bad rather don’t snub Dubai. Dubai can be wonderful if you take time to see the sights. It is not just a place to shop, you can have a wonderful family vacation, honeymoon or just me time.
Desert Safari
A visit to Dubai is never complete without a Desert Safari. The adrenaline rush through the heady driving in a 4X4 vehicle or a quad bike is an exceptional moment, indescribable in words. Even though this activity will take up 6 hours on your clock, adventure junkies could opt for the Evening tours, which include BBQ and belly dance.  Plus it photographs well.
Shopping in Dubai
The list of shopping malls in Dubai is countless right from the humongous malls selling branded goods to the small shops famous for trinkets and souvenirs. Whichever mall you decide to visit, you have to go on a tax free shopping spree in Dubai.
Jumeirah Beach
Jumeirah beach is a must visit attraction for any tourist in Dubai. More than the beach itself, the long strip of five star hotels instantly catches your attention. There are lot of water sports and family activities to do on the beach itself, especially the Kite beach which attracts a lot of Kite surfers. Reserve your evenings for the beach activities.
Dubai Creek Cruise
Cruising down Dubai Creek is a once in a lifetime experience particularly when it’s on a traditional Dhow in the shadows of the moonlight. If you are traveling as a couple, the cruise sets up a perfect romantic setting amidst the flickering background lights, music and belly dancing and BBQ buffet dinner. The cruise takes approximately 2 hours of sailing in the Dubai Creek.
Ski Dubai
The world’s famous indoor ski slope in the Mall of Emirates has some amazing setting for beginners and intermediaries to enjoy snow activities like skiing, snowboarding and tobogganing.
Wild Wadi
The kids will love the killing waves whilst the adults will time-travel back to their younger days. A perfect place if you are a water baby.
Afternoon Tea at the Burj Al Arab
A stay in the Burj Al Arab is dream accomplished only by a few. For the others who want to gather memories of a visit to the Burj Al Arab rather than just clicking photos of the hotel from a distance, the idea of afternoon tea at Sahn Eddar provides an insight to the splendor of the hotel’s interiors.
Hot Air Balloon Flight
The hot air balloon flight in Dubai is a renowned activity for taking in the amazing views of Dubai; numerous tour operators have started offering this service because of its consistent popularity. If you have the extra cash, try to book a ticket to take a trip around Dubai in a hot air balloon, the views are fantastic and unforgettable.
Parachute Jump/Skydiving
First time jumpers are just going to love this! Learn to aviate and enjoy the experience of total weightlessness in the sky. As you venture into open air, memorize the bird eye’s view of the Palm Island, Sheikh Zayed Road, Arabian Sea and the Jumeirah Beach. However, be prepared to allot at least 3 hours for parachute jumping and adventure skydiving.
 

Side Hustle 101: Starting a Salon Business

‘No matter how broke, the average woman would still do something to her hair’
-Amanda Etuk
You cannot argue with my logic whether you say she will wash it at home, she would buy the shampoo. If she is going to cut it, she would need scissors and a clipper. If she is like some people I know she would need to steam it, dye it, straighten it, relax it, install a weave, braid it etc. You get the picture. Woman must make hair. Would it not be great to be part of the industry servicing this need? Let me rephrase. Don’t you want your share of the cake?
Owning a salon in Nigeria is a very lucrative business. It is a business that can be done on the side or full time depending on your availability, goals and projection. It is also a business one can start even if you do not possess any beauty skills.
My friend and I have had this idea to set up a salon for the longest time ever. So I am sort of a self-proclaimed expert on what needs to be done. Holla Investors!
What are you drawn to about salons; the ambience? The expertise? Location? Convenience? Cost?
These are some of the factors people consider before choosing salons. The salon I currently patronize is close to home and the stylist does my hair okay at a good price. Is it fancy? No but it serves me well. You have to first think of what type of salon you want to start. What kind of clientele do you want to attract? (The sort that would cough up more than I would or the regular folks or even students).
Start by making a list of what you need which will include:
A business plan:
If you fail to plan, you plan to fail. Sorry for the cliché but it is true. A business plan helps you know the pitfalls of the business before you begin. It also helps you know how much capital you have to invest.
A unique selling proposition:
What will set your salon apart from the stylists in Mushin and under bridge Ikeja? It could be customer service.
Salon equipment:
You need to invest in a standard generator, hair curlers, flat irons, hair products. You can add spa equipment to have additional services available for your customers.
Hired staff:
The idea my friend and I had was to run the business sort of in partnership with the stylists. This idea could work for you. You could simply rent out chairs in your salon and collect monthly rent from the stylist and even nail technicians. This way they are under more pressure because they would need to make extra for themselves after paying you rent. Imagine you had 5 spaces for rent at N30,000 per month that’s pretty decent. Though you would have to pay electricity and utility bills.
A location:
Do you know you can run a salon from your home if you can’t afford to rent a shop? Or offer home service if you have hair and beauty skills. You could even start making wigs and hair products to sell
No idea works except you work at it. Clients will not magically appear; you should market it to your target audience every way you can. Social media is the way to go especially these days. Push your idea, make it work.
Remember me in your kingdom.
 

How to Make Your Eyes Pop

I just like to put it out here that this is one problem we big eyed girls don’t have but I use these tricks when I want to be extra. These tips would make anyone’s eyes pop:
 Making Your Eyes Pop

If you have a hard time using soft eyeliner pencils, draw a thick line onto your hand, use a stiff eye brush to pick up the pigment and then apply to your eye.
Use a flesh colored liner on the water rim of your lower lash line to make eyes look bigger and brighter.
Apply a shimmery champagne color in the inner corner of your eyes to brighten your whole face.
Apply highlighter onto your brow bone.
Swap out your neutral black or brown liner for a brightly colored one instead.
Apply concealer to your under-eye circles after foundation (not before) to better camouflage them.
To make your eye color stand out, apply black liner around the entire eye, including the water line.
You can use darker shades of nude and brown to create a subtle smoky eye look that works on everyone.
The most important rule when wearing a smoky eye is that if you go dark, keep the rest of your face soft.
Change out your mascara every three months.When it comes to your eyes, it’s better to be safe than sorry.
Use a lash primer before mascara to make lashes look bigger and thicker. 
Use a small mascara brush on your lower lashes, as well as the lashes near the inner corner of your eyes. A tinier brush makes it easier to grab onto the smaller lashes.
Try out false lashes. They make your eyes look bigger. 
No need to stop at one coat of mascara! Wait for the fist coat to dry, then apply another. Just make sure you’re using a non-clumping mascara.
If you wear glasses, go with a lengthening mascara instead of a ‘volumizing’ one, which can look clumpy when magnified by lenses.

 
Go on, try these tips let’s see those popping eyes

Trending Fashion: Hot in Ankara

What is Ankara?
What is Ankara Fabric?
Isn’t it the capital of Turkey?
It is the capital of Turkey and it is also the name of a popular fabric worn by many of us.
Ankara was formerly known as Dutch wax print. It was originally manufactured by the Dutch for the Indonesian textile market. But, by mistake or design, these prints garnered significantly more interest in West African than in Indonesia. Recognizing this opportunity, the Dutch decided to focus on West Africa. As such, the prints changed to reflect African culture and lifestyle more. African print was henceforth born. As you might suspect, this is the condensed gist of the issue. 
Ankara Fabric

The long and short though is the universal acceptance of these prints in the West African market specifically. Ankara is one of the cheapest traditional fabrics (made even cheaper when Chinese manufacturing of the fabric became widespread). If you notice, other African fabrics like Aso Oke are reserved for special occasions, but Ankara is used for everyday wear.

Ankara can be used to make a fashion statement for yourself ranging from Ankara Tops to Ankara pants, even to the Ankara accessories like bags and shoes etc.
Recently , this West African Trend has become more popular on runways and even international stars such as on the runway and has been embraced by some of our fav celebs and fashion pioneers including Elle Varner, Beyonce, Solange, Gwen Stefani, Rihanna, Anna Wintour, Michelle O, and the Kardashians to name a few.
Just when you think the Ankara trend is dying. It resurrects with even chicer fabric patterns and colours. Have you been to a textile shop recently?
I was strolling through the gram (Instagram) and I found some really gorgeous pieces.

 

 

 
Be adventurous with your Ankara. Let’s see your styles.

Ways To Grow Your Natural Hair Super Fast

Oh the many joys of natural hair!
There’s certainly more to taking the decision to abstain from hair chemicals than a seasonal trend. From the feeling of freedom natural hair brings to a healthier hair, versatility (more styling options), new growth and of course uniqueness – becoming a naturalista sure opens up a new world of possibilities.
If getting your hair to grow while on this natural hair journey is a major concern, be rest assured you aren’t alone. Rome as often said, wasn’t built in a day. The usual growth for hair in a month is only about a quarter of an inch – half an inch. But with loads of patience and a simple but effective hair care regimen, your dream of having long healthy locks will sure come true.
Here are some useful tips to help make it super-fast:
Natural hair loves moisture. Moisturize your hair at least twice daily (morning and night). Dampen with a little water, and then rub in some leave-in conditioner and seal in the moisture with some oil (coconut, olive, avocado, almond, castor, peppermint, shea butter etc).
Don’t leave out your ends when conditioning your hair. Dryness and breakages start from there so give them some attention too.
Are you using the right combs for your hair? Wide-tooth combs are best option to minimize breakage while combing.
Wide-Tooth Comb For Natural Hair

Do you leave your hair out at night? Always tuck your hair safely into a satin/silk scarf when going to bed.
Excessive heat can stall growth and severely damage your hair. Try not to apply too much heat to your hair, avoid an overuse of flat irons, curling irons and blow dryers. Use more of roller sets, wraps, twists.
 
Wash your hair with a shampoo only once a month. And always pre-poo the night before or hours prior to washing. This detangles your hair and adds moisture to your follicles.
 
Other times when not using a shampoo? Co-wash it! And don’t forget deep conditioning at least weekly too. Always apply a leave-in conditioner and of course, essential oils to keep the moisture locked in after every wash.
 
Increasing blood flow into your scalp is one great way to stimulate hair growth. To achieve this, try a 5minute scalp massage daily with fingers dipped in essential oils.
 
Protective styling helps make your hair resistant to breakage by protecting against wear and tear, and keeping your ends intact. Be sure to choose styles that don’t stress your edges.
Hair care doesn’t have to be expensive. Make the most of some natural stuff right there in your kitchen to grow your hair. Onion juice, Apple cider vinegar, potato juice, egg mask, coconut milk are some of the things that work.
And finally, drink lots and lots of water. Your hair needs it too!
Natural hair is definitely exciting. Whatever the length of your hair, rock it girl!