Turmeric popularly called Haldi is an Indian spice popular in food. It is the main spice in curry (responsible for the yellow colour), and it is arguably the most powerful herb on earth. Below are some benefits of this spice.
Skincare and Beauty benefits
To get all the advantages of Turmeric on the skin, its best to mix it with honey, milk, yoghurt, essential oils or water to make a face mask
Turmeric helps in the treatment of skin conditions such as eczema, . and evens out skin tone
It to lighten stretch marks.
It controls oily skin and heals dry skin
Turmeric improves skin elasticity
Turmeric is efficient in wrinkle treatment
Hair care
Turmeric helps in the treatment and monitoring of dandruff and itching and also contributes to preventing hair loss.
Health benefits
Turmeric contains curcumin which is a renowned healing compound
Turmeric lowers the risk of heart disease
Turmeric may (and possibly, treat) some forms of cancer
It is useful in preventing and treating Alzheimer’s disease
Turmeric has anti-inflammatory and anti-oxidant properties
It helps improve digestion
It is an immunity booster
Turmeric soothes burns and wounds
It helps prevent liver disease
Turmeric helps delay
These are some of the amazing benefits of this wonder spice, try it out for yourself and notice the difference.